People are generally tough, durable and long-lasting. Every year there are more centenarians, people 100 or more years old. We are now coming to understand that certain nutrition and life-style choices we make have not only short term effects but also intermediate term (10-20 years) and long term (40-60+ years) effects on our health.
For example, there is a generally accepted minimum daily Vitamin C intake necessary to prevent scurvy. Once we thought that this minimum amount was all that anyone needed. Subsequent scientific studies showed us that increased Vitamin C intake had significant health and well-being benefits.
The cycle for getting scurvy is measured in months. The general health cycle for better health from higher C Vitamin levels consumed daily is measured in years and decades.
There are other, longer-lasting cycles of effects of deprivations of nutrients, antioxidants, phytochemicals, probiotics and others that affect us. Long-term deprivations of these seem to lead to problems usually associated with aging, like diabetes, heart disease, senile dementia and Alzheimer’s disease.
We also know now that numerous pollutants (like lead and mercury) and certain substances found in processed foods (like trans fats, nitrates and certain preservatives) have long-term life-shortening effects on everyone.
Knowing this encourages us to move away from commercial drugs in favor of natural cures .
This rapidly evolving perspective now helps us to find the best psoriasis natural treatment, it helps us in getting rid of ovarian cysts. For more information on curing ovarian and uterine cysts, click here .
Our biochemistry is very complex. There seem to be genetic links to more diseases and conditions than we ever suspected just a few years ago. As we continue to decode the complex interrelations of genetics, DNA, biochemistry and causes and effects of what we ingest, we are finding new solutions to old problems in often surprising places.
Disclaimer: This posting is based on information freely available in the popular press and medical journals that deal with dyslexia. Nothing herein is intended to be or should be construed to be medical advice. For medical advice the reader should consult with his or her physician or other medical specialist.
by – Daniel Banderas
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